Culturally, we tend to think of orgasms as the be all and the end all of sex. Of course, orgasms are literally referred to as the “climax” of sex. But that doesn’t mean there isn’t always room for improvement …
An orgasm is the involuntary, rhythmic contraction of genital muscles followed by the warm, tingling sensation of pleasure radiating through the body. To be sure, sex can be totally amazing without an orgasm. Reaching climax is just one of many peak experiences to be found in sexual activity (and sometimes even in other contexts!).
Nonetheless, if you desire more from your orgasms, here are five ways to lengthen, intensify and multiply a climax. In other words, here are five ways to have an explosive orgasm.
1. Strengthen your pelvic floor
In the book The Sexology of the Vaginal Orgasm, author Karl F. Stifter writes that the PC muscle (the muscle of your pelvic floor) — unlike any other muscle in the entire body â€” sends measurable electronic signals when repeatedly contracted. These signals travel through the spinal cord to the brain, stimulating the prostate in the male and the uterus in the female, and releasing pleasurable endorphins. It’s no wonder that the Chinese, in the Taoist tradition, refer to the perineum as the Hui- Yin, or “power center” of our sexual bodies …
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