14 Day Perfect Booty
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ATTENTION WOMEN: Still Struggling To Lose The Lumpy, Dimpled Cellulite Fat From Your Hips, Butt & Thighs?
NEW Bodyweight Cellulite Trick Reverses “Saggy Butt Syndrome” So You Can Visibly SEE The Unsightly Fat Disappear Fast From Your Hips, Butt, Thighs At ANY Age. Continued Below…
Even as a Fitness Cover Model and one of the Top Fitness Competitors in the world I used to have butt problems.
People would never know it by looking at me now, but my butt used to be flat and saggy in all the wrong places!
Yep before I was a fitness cover model and started winning fitness competitions the judges comments always came back to my butt and thighs and how they simply did not meet expectations.
They were not tight and lifted like the winning competitors. After every show I would ask the judges what I needed to work on. Judge after judge would say tighten and lift your butt and thighs.
I was so frustrated because I worked out all the time doing squats and lunges but still couldn’t find the fix to get my stubborn butt to lift and tighten.
To my surprise, I found out that most other women had the same problem with developing a round, firm and shapely butt.
After working with thousands of women as a Personal Trainer I have discovered that most women are like I was before I stumbled on a solution that actually worked.
In fact, a recent survey suggests that this is the #1 area women have the most concerns with regarding their body.
As I started asking my personal training clients I discovered that the problem was either their butt was too flat and we can’t keep our pants up or it is saggy, out of proportion with the rest of our body.
Then there is the cellulite. Most women have hips and thighs covered in cellulite.
Through my own booty struggles I set out to find a way to lift and tighten the tush and get rid of my ugly cellulite.
And I made it my mission that I wouldn’t stop until I competed, won, and was told by the judges that my booty and legs where now my strong point.
I experimented with hundreds of booty exercises during my competition days.
I even went to a physical therapist to get some help in finding out what was keeping my butt from getting that lifted and toned look that the judges wanted.
As a woman I desperately wanted to feel confident in a swimsuit, my jeans, and even naked (with the lights on).
I began researching the different muscles that activate and support the booty. I learned all of this when I was in school getting my degree in Exercise Science back in 1997. We studied all the different muscles and their functions.
Our instructors tended to focus on the larger muscle groups and some of the smaller muscles didn’t get as much attention… well as it turns out, those “hidden” booty support muscles hold the key to lifting and tightening your butt.
Because it had been so long since I studied this stuff I had to dig back into
my books, the internet, journals and do extensive research to see if there was something I might be missing. No matter how many squats I did I still had sagging in the butt.
I also had that dreaded butt crease – that deep line where the butt meets the thighs. Ladies you know exactly what I am talking about. When you get a suntan or spray tan and still have that white line that doesn’t tan due to butt sagging.
While studying to find a cure I was testing out hundreds of exercises. Then it happened. After starting a new series of exercises I quickly began noticing some amazing changes to my butt.
All of the sudden I saw my butt actually begin to lift and my belly became flatter. It happened so quickly that I knew I was onto something and that I had to figure out what exercises were getting me this result.
I began to deconstruct each exercise so that I could figure out which ones were working. I then researched the muscles I was using and how they were being used in those specific exercises.
I didn’t want to share my perfect booty secret with the world while I was still competing and give it away to my competition.
Getting my booty lifted, tightened, and toned was my new edge that boosted me to the top when I won the title Ms. Universe Figure. The judges were now commenting on how great my booty and thighs looked.
Some of these judges had seen me compete before and were amazed at the changes. They wanted to know how I did it.
That’s me a couple days after winning the Ms. Universe Figure with my NEW LIFTED AND FULL BOOTY!
Now that I have stopped competing I have no reason not to share this breakthrough booty lifting secret with the masses.
Finally, after one more lady stopped and asked me how I got my perfect booty I finally decided it was time to release my perfect booty shaping secret that has been locked away for over 8 years. And here I am bringing this to you today.
Other girls were asking me what I had done differently. Was I doing more squats and lunges? Everyone wanted to know.
That’s me in the red swimsuit picture, a couple days after winning the Ms. Universe Figure with my NEW LIFTED AND FULL BOOTY!
The real test – I knew it worked for me but I wasn’t sure if it would work for others.
As soon as I made the discovery on my own body I began testing it out with my own personal training clients (mostly women and some men). Sure enough their booties started getting that lift and tone.
Even a client in her early 60’s was amazed that her booty began to lift. She told me she had never had a butt in her whole life.
Now in her 60’s she was getting one for the first time and her husband was pretty pleased too.
The great news is that this is something that can be cured by activating the sleeping muscles. Most people think they have bad butt genetics or too much fat in all the wrong places. They don’t realize that the problem is caused by the angle of the spine which can be manipulated by strengthening an often ignored group of muscles that run form the top of the butt up the back.
Let’s Face it we all do way too much sitting on our booties these days. All this sitting leads to problems with muscle balance and posture.
Saggy Butt Syndrome simply means that the main muscles that make up the glutes (booty), low back (including the erector spinae) and upper thigh muscles are too tight to activate or they are too weak.
And many of us have a combination of the too tight and too weak.
One muscle group in particular that is not even considered part of the butt ACTUALLY controls whether we have a flat butt or a perky full and lifted booty.
The Erector Spinae is that overlooked muscle group. It actually consists of three columns of muscles, the Iliocostalis, Longissimus, and Spinalis, each running parallel on either outer side of the Vertebra and extending from the lower back of the skull all the way down to the Pelvis/hips.
When this group of muscles is not properly activated and becomes weak the muscles in the butt and thighs become dysfunctional.
This leads to sagging, loose skin, increased appearance of cellulite, saddle bags, and flatness in the butt. The Erector Spinae influences the curvature of the spine, along with the lift and curviness of the booty. When this muscle group becomes too weak this dysfunction leads to Saggy Butt Syndrome.
These exercises are great for the actual butt muscles if the muscles are all in balance and functioning properly. Squats and lunges can be part of your program BUT these exercises DO NOT target the muscle group that changes the curve of the lower spine and lifts the butt to give you that full and perky derierre.
You’ll see how tightening this little known muscle group allows you to workout smarter not harder. You will never spend hours in the gym doing gruesome leg and butt workouts. Plus doing the wrong leg and butt workouts makes it virtually impossible for a woman to tighten the booty and lose lumpy disgusting cellulite.
I can understand if you think you’ve heard of every butt exercise out there. And you may feel like you have tried it all when it comes to booty lifting strategies and workouts. I guarantee you have never done a program that teaches you this. This is going to shock you!
Let me assure you that women have different butt anatomy than men and this has nothing to do with doing silly butt machines, excessive cardio, crazy starvation diets, pills or potions. This is a new solution that you will become obsessed with because it is so easy and results come so quickly. And it works for all body types even the woman with the most out of shape booty.
Science says that women naturally carry more fat and cellulite in our hips and thighs than our male counterparts. Now we can use science and new research to put those extra curves into action by activating the right muscle group.
Research also explains how activating the wrong muscles keeps us struggling to fight the flat and flabby booty.
Problem #1 Erector Spinae Muscles are too Weak and therefore they cannot hold the booty up. This leads to flattening of the lower spine. Then the wrong muscles take over and keep the butt muscles asleep. This causes the dreaded sagging booty and extra cellulite.
Problem #2 The opposing Muscles of the Erector Spinae are too tight which keeps the Erector Spinae muscles from activating. This also decreases the curve in the lower spine right above the booty. This leads to pain in the back, knees, and even the neck. And even worse it causes extreme dropping of the lower butt and hunching over in the upper back.
Once you learn the secret to activating this muscle group you will never deal with a flat and saggy butt again. Your cellulite will visible begin to disappear as the backside is lifted and tightened. You can reshape and lift your butt by strengthening the muscles that control the curve of your spine.
Researchers in a recent study asked over 300 men to rate the attractiveness of different female silhouettes. The ladies with more curve in the lower spine rated higher on the attractiveness scale. A 45 degree curve at the top of the butt and lower spine was considered the most desirable.
Men love to lift big weights and do lots of squats. They even like to make loud noises while they do it. Does that work for lifting and firming our butts as women? Absolutely not.
Our hips are wider than our male counterparts. We have a completely different shape to our spine than men. This is the one area that we definitely cannot train like a man.
Doing male lower body workouts actually keeps us from contouring our curves so that we look more feminine. Men are not seeking the same curvature of the spine that they are attracted to in women,
Yet, most of the lower body workouts that I see women doing were designed for a man’s hips.
Now, for the first time, you have access to a system that focuses on the shape of the spine that a woman must have to avoid saggy butt syndrome.
Don’t get me wrong – many of the workouts designed for men are very challenging. However, to get the desired spine curve to have a shapely booty we must work smarter and not harder doing someone else’s workout. We must work the muscles of the erector spinae.
These are the muscles that will re-shape our spine and finally give us an instant butt lift.
These muscles are the key to the butt dysfunction that leads to lower butt droop. These muscles control whether your butt looks flat and saggy or tight and full.
Did you know that having a Flat and Saggy Butt makes you look 10 – 15 Years Older? Yes – having a saggy booty just makes us look old.
Part of the aging process is losing muscle tissue, losing tone and firmness. One of the first places we lose that firmness is in our butts.
Take a look at your parents and notice how they have continued to lose their butts over the years. All the weight shifts to the front of the body and the backside gets flatter and flatter.
This system teaches you how to turn back the clock 10 – 15 years or more by re-shaping your butt and thighs. Getting rid of the dreaded butt crease and improving your posture.
Best of all – You can actually use this entire system in the comfort of your home while watching TV if you like.
Want to find a man? Want to keep the man you have? Having a desirable butt will ensure that heads are turning your way. Let’s face it men like great butts. Men are NOT attracted to saggy, flat, and cellulite covered butts.
Instead of your man looking at other women walk by he will now be worried about the other men watching you walk by.
Cosmopolitan magazine recently released a poll ranking the Sexiest Parts of a Woman’s Body. Guess what? Boobs were NOT #1! The Butt ranked higher than breasts. Even more shocking – Butt surgery is now the fastest growing plastic surgery according to the annual report released by the American Society of Plastic Surgeons.
And you already know that guys do notice. Of course they may say that our booty looks just fine to them. They love us for who we are. But wouldn’t it be nice if they found us more desirable than the ladies that have the nice curved hips that are all over social media.
Wouldn’t it be nice to look at your body’s profile and see curves? You will now be able to wear a tight fitting dress without the need for butt pads to give you curves.
The dreaded swimsuit! The one place us ladies can’t hide a saggy flat butt is in a swimsuit. Of course you can wear a cover-up but at some point you have to take it off. Talk about being exposed!
As women, the last thing that we want is to be sexually unattractive or undesirable. Nothing is more embarrassing than putting a bathing suit on over a flat, saggy, and cellulite filled booty.
You cannot hide it and you know that everyone is looking.
It is time to throw that cover-up away! Get rid of the “skirted” swimsuit bottoms. Everyone knows that you are hiding behind those. You no longer need to hide when you burn the cellulite, lift the butt, and tone the thighs.
It doesn’t matter how young or old your booty is – all women can use this easy to follow program to visibly see a fuller and tighter booty. I have designed it with different levels and different options so that anyone can do it.
My goal is to give every woman the tools to create a sexy booty!
What will you do with a butt that gets the good stares? And never having to worry about what jeans or dress to wear again.
If you are looking for a bandaid fix like butt pads then this system is not for you. I suggest you keep looking online for the latest product in that line-up.
But if you want a permanent booty building solution and want to double or triple the lift and tone in your hips in just 14 days you can benefit from my system.
WHAT??? YES – I am doing a PRE-SALE Launch Today. And that price will go up for those that wait. Grab the COUPON below!
Think about it … Less than twenty bucks to get a brand new booty. That is less than most co-ed gym memberships charge for 1 month with no program and no coaching. You don’t need to buy ANY equipment. That is it!
To celebrate the launch of my program I am going to GIVE you
2 EXTRA Gifts that will INSTANTLY enhance your Booty!
Kick-up your results by adding this Fat Blasting Workout each week. This includes the workout guide and the full follow along workout. Burn the booty fat and keep the tone no matter the shape of your booty and no matter how much fat you have to lose. I designed this workout especially to burn fat FASTER on the most stubborn fat storing booties.
Discover the step by step process to relaxing the mind while allowing the muscles to reshape and recover from the day to day stresses placed on them. The complete Yoga Flow will maximize your booty lifting results and is an integral part of any training program.
It teaches the simple concepts that keep the booty tight and the joints PAIN FREE. This 2 part full follow along workout designed by Yoga Expert Nicole Juhl is the perfect addition to the 14 Day Perfect Booty Program or can be added to your current workout program.
The best part about the 14 Day Perfect Booty System is that you can get started IMMEDIATELY after purchase because I will send you detail to access the Member’s Area.
Inside the Member’s Area you will find your Instant PDF Digital Downloads, along with Instant access to the complete Perfect Booty Exercise Video Catalog!
It’s on me – the risk! I am 100% positive that you will see results with this system. I am not just going to promise you results I will guarantee them.
P.S. How will your booty look in 1 month if you continue doing what you are doing right now? The 14 Day Perfect Booty spells out the exact techniques that will transform your booty, your confidence, and your desirability.
My clients have included fitness models, stay at home moms, grandmothers, pageant winners, and top level corporate professionals. The only booty exercises they ever do are the ones that I have taught them through my booty burn & build system. And I have lifted booties in women of all ages from age 14 up to age 83.
So if you are looking for slow or no results when it comes to lifting and reshaping your booty, if you have NO desire to have an hourglass figure, then the 14 Day Perfect Booty system is not for you.
But if you a woman who is serious about fast results and dramatically changing the contour of your bottom half then Order Right Now!
P.P.S. Sure you could just go back to the gym and get back on the same boring treadmill or elliptical or go outside and run for miles and miles. Unfortunately, if you don’t have the right formula and know the secrets to building your booty you will ALWAYS struggle with Saggy Butt Syndrome.
In fact, NOW as we speak you could have already done your first booty building workout and be feeling tighter, firmer, and shapelier. When we don’t use it we lose it. Every second you wait to get started is another second that you are losing shape in your hips and thighs.
This woke me up: When I realized that I was working out so hard and not getting results before I made this discovery. I was WASTING time and energy. I knew I had to find a better way. I am bringing the BETTER WAY to you and NOW you won’t go down that path.
14 Day Perfect Booty will teach you the sequences you must follow to create your BEST BOOTY. The booty every girl will be jealous of. And every guy will be checking you out. I must warn you that is one of the consequences of using the 14 Day Perfect Booty System.
This is the fastest and easiest way to reshape your butt and get rid of nasty cellulite without spending hours in the gym, wearing butt pads, or doing some crazy celery stick diet. Let’s do this!
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