Price: $15.98
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🎁 BONUS: Hard Days Self-Compassion Kit with Emergency Scripts and 3-Minute Reset Rituals.
Do you ever feel like your own mind is your worst enemy?
No matter what you achieve, a voice inside keeps whispering, “You’re not enough.”
👉 You overthink every decision.
👉 You say “yes” when you want to say “no.”
👉 You feel trapped in people-pleasing, self-doubt, or imposter syndrome.
What if self-love isn’t something you wait to feel—but a skill you can train?
The Art of Self-Love gives you a proven 5-pillar blueprint grounded in psychology and neuroscience to:

Silence your inner criticRebuild confidence rooted in self-trustSet guilt-free boundaries that last
🔑 The Internal Alliance Method – A 5-Pillar System
Inside, you’ll discover practical tools to finally break free from self-sabotage, perfectionism, and burnout:
Pillar 1 – The InvestigatorQuiet your inner critic with the “Internal Press Conference”Spot hidden thought patterns without shameDefine your Personal North Star for clarity
Pillar 2 – The DiplomatWhy “good vibes only” doesn’t work—and what doesUse the Compassionate Validation Protocol to soothe anxietyBuild real emotional resilience and self-acceptance
Pillar 3 – The ArchitectSet the most important boundary—with yourselfDraft your Personal Constitution for radical self-respectStop people-pleasing with the “Cost of Yes” formula
Pillar 4 – The AdvocateAlign your daily actions with your deepest valuesEscape comparison traps and rebuild authentic confidenceLive with integrity instead of constant self-doubt
Pillar 5 – The StewardKeep momentum alive with the 15-minute Weekly Alliance ReviewApply the When You Stumble Protocol for compassionate recoveryStay consistent without burning out
🌟 Why This Book Works When Others Don’t:
✓ Complete Framework – not scattered tips, but a repeatable system
✓ Action Over Theory – practical exercises, prompts, and scripts
✓ Science-Backed – rooted in CBT, neuroscience, and trauma-informed tools
✓ Built for Busy Lives – simple tools for real people
✓ Creates Lasting Change – permanent upgrades to your self-relationship
💡 Imagine the Transformation:Replace negative self-talk with supportive inner dialogueEnd toxic cycles of perfectionism, stress, and burnoutSet boundaries without guilt and protect your energyHeal from self-doubt and step into authentic self-worthBuild confidence that isn’t shaken by others’ approval

“The most powerful relationship you will ever have is the one with yourself. Isn’t it time you stopped fighting and started building?”
Stop being your own worst enemy. Become your strongest ally.
👉 Scroll up and click Buy Now to begin your journey to radical self-respect, confidence, and lasting inner peace.

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Customer Reviews

4.6 out of 5 stars 72

4.7 out of 5 stars 29

4.8 out of 5 stars 28

4.6 out of 5 stars 40

4.8 out of 5 stars 20

Price

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Format
Kindle, Paperback, Hardcover Kindle, Paperback, Hardcover Kindle, Paperback, Hardcover Kindle, Paperback, Hardcover Kindle, Paperback, Hardcover

ASIN ‏ : ‎ B0FLJN7JT5
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ August 6, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 175 pages
ISBN-13 ‏ : ‎ 979-8296794291
Item Weight ‏ : ‎ 10.1 ounces
Dimensions ‏ : ‎ 5.5 x 0.4 x 8.5 inches
Book 3 of 5 ‏ : ‎ The Empowered Living Series
Best Sellers Rank: #84,440 in Books (See Top 100 in Books) #320 in Stress Management Self-Help #581 in Self-Esteem (Books) #1,855 in Personal Transformation Self-Help
Customer Reviews: 4.8 4.8 out of 5 stars (28) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });